Kamal Ghorui
Moong dal popcorn looks like an equally enjoyable and crunchy version of the normally sweet popcorn that combines the fun times of munching while being healthier than the conventional form of popcorn. When you want to eat an equally healthier version of your normally sweet popcorn that combines the fun moments you experience while having your popcorn without the risk of adding more calories to your body, then the moong dal popcorn recipe is the best choice for you. In the moong dal popcorn recipe, moong dal is used to make the popcorn crunchy without affecting the health of the consumer, since it is healthier than the conventional yellow popcorn that has been deep-fried while being prepared by the majority of the population today for their consumption.
Moong dal popcorn recipe: A step-by-step process
Follow this recipe to make these yummy moong dal popcorn and eat a tasty snack without any guilt: Ingredients
- ½ cup split yellow moong dal
- Water for soaking
- 1–2 tbsp oil (for shallow frying or popping)
- Salt to taste
- ½ tsp chaat masala or roasted cumin powder (optional)
- Red chilli powder or black pepper (optional)
Steps to make moong dal popcornWash the moong dal thoroughly and soak it in enough water for 6–8 hours or overnight. This step is important, as properly soaked dal pops better and becomes crisp when cooked.Drain the soaked dal completely and spread it on a clean cloth or paper towel. Let it air-dry for 30–40 minutes until there is no surface moisture left. Drying helps prevent spluttering and ensures even popping.Heat oil in a heavy-bottomed pan or kadai over medium heat. To test if the oil is ready, drop in one dal. It should puff up immediately.Add a small batch of soaked dal to the hot oil and quickly cover the pan with a lid. The dal will begin to pop and puff up, similar to popcorn. Shake the pan gently for even cooking.Once the popping slows down, turn off the heat and remove the dal using a slotted spoon. Sprinkle salt and spices while the dal is still hot, then toss well to coat evenly.
The best way to enjoy moong dal popcorn
Moong dal popcorn is best consumed fresh and hot. It goes well with your evening tea or as a light movie-time snack. Being rich in protein and fibre, moong dal helps this snack to keep you fuller for a longer time without the heavy feeling of fried snacks.It’s best consumed fresh, but you can store it in an airtight container for up to one day.
