Panchang Today, March 29, 2026: Shukla Paksh 11 (Ekadasi), Ashlesha, Shubh Muhurat, Rahu Kaal and more

Panchang Today is your steady daily compass, drawn from the Hindu calendar’s old, dependable wisdom. It tells you what the Moon is doing, which energies are rising, and where the day feels smooth or sticky. In a busy India where everyone’s rushing, these few details can help you plan with precision, not guesswork. It’s also a gentle way to stay connected to our cultural roots, even if your day is packed with calls, commuting, and family needs. Read it like you’d read the sky before sowing seeds. Below are the important Panchang details for March 29, 2026 for India:

Date & Day Details

Date & Day DetailsSunday, March 29, 2026 arrives with Shukla Paksh 11 (Ekadasi), and this tithi ends at 07:46:33, after which Shukla Paksh 12 (Dvadasi) begins. Ekadasi is not just another date on the calendar, it’s the Moon’s sharpening phase, like a clean flame that burns away distraction. Spiritually, Ekadasi is linked to Lord Vishnu, and the mind tends to cooperate if you choose simplicity over excess. If you’ve been feeling mentally scattered, this is the kind of day where one clear decision can bring surprising calm. Because the Ekadasi tithi shifts at 07:46:33, the early morning carries a distinct fasting and prayerful mood, and later hours lean more towards steady follow through.The Nakshatra is Ashlesha, ending at 14:37:54, and then Magha takes over. Ashlesha is traditionally associated with the Naga energy, the coiling, protective intelligence that senses what’s hidden. That’s why this star often suits research, careful conversations, and tasks needing privacy. It can also make people a little touchy. Small things may feel bigger than they are. By 14:37:54, the shift to Magha changes the air. Magha is linked with the Pitris, the ancestors, and it carries a dignified, leadership flavour. Work that needs authority, organisation, and a firm stand tends to go better once Magha begins.The Moon sign is Cancer 25.7, and it transitions at 29/03/2026 14:37:54 to Leo. Cancer Moon brings soft feelings, home concerns, and a need for emotional safety. It’s good for family check ins, cooking simple food, and finishing domestic loose ends. After 29/03/2026 14:37:54, Leo Moon adds pride and visibility. You may want to be noticed, your boss will notice too, and even your children or friends may demand a little more attention.Yoga is Dhriti, ending at 18:19:39, followed by Shula. Dhriti supports holding power, patience, and the ability to stick to a vow. Karan begins with Visti up to 07:46:33 and then Bava continues till 19:25:19. In plain terms, the day starts with a serious tone, then becomes more workable and constructive as Bava settles in. Use that shift wisely.

Auspicious Timings (Shubh Muhurat)

Auspicious Timings (Shubh Muhurat)Some days give you a clear opening like a gap in the clouds, and today has a few such windows. Brahma Muhurta runs from 2026-03-29 04:19:45 to 2026-03-29 05:06:21. This is the quietest part of the day, when the mind is less noisy and prayer lands deeper. If you’ve been delaying a personal reset, wake up in this window, bathe, chant, or even sit with a notebook and write one page. It helps.Pratah Sandhya is from 2026-03-29 04:43:03 to 2026-03-29 05:52:57. This is ideal for Surya arghya, a short walk, or reading a few verses before the phone starts buzzing. Then comes Sarvartha Siddhi Yoga from 2026-03-29 05:52:57 to 2026-03-29 14:38:03, a highly supportive stretch for getting meaningful work done. Think applications, interviews, starting a disciplined study plan, or finally sending that important email you keep drafting.Siddha Yoga runs from 2026-03-29 05:52:57 to 2026-03-29 07:46:03, a crisp window for tasks that need clean execution, like booking travel, paying dues, or beginning a health routine. Abhijit Muhurta appears from 2026-03-29 11:38:17 to 2026-03-29 12:27:37, a good middle of day boost for commitments, meetings, and negotiations.Amrit Kalam, from 2026-03-29 13:02:55 to 2026-03-29 14:38:03, is sweet for reconciliation and heartfelt prayers. Vijaya Muhurta from 2026-03-29 14:06:17 to 2026-03-29 14:55:37 favours victory minded work, presentations, and interviews. In the evening, Godhuli Muhurta from 2026-03-29 18:13:01 to 2026-03-29 18:36:19 and Sayahana Sandhya from 2026-03-29 18:13:01 to 2026-03-29 19:22:55 support lamp lighting and family prayers.Choghadiya adds practical guidance too. During the day, Laabh @ 08:58, Amrit @ 10:31, and Shubh @ 13:35 are the smoother patches for important errands or positive outreach. At night, Shubh @ 18:13 and Amrit @ 19:40 are comforting for worship and calm discussions.

Inauspicious Timings

Inauspicious TimingsRahu Kaal today is from 16:40 to 18:13. Rahu’s influence can make judgement foggy and tempt us into shortcuts. This is not the time for new ventures, large purchases, signing contracts, or starting a fresh business pitch. Keep your wallet closed today if you’re prone to impulse shopping, especially in the late afternoon.If you must work during Rahu Kaal, shift to safe actions. Do routine tasks, clean your desk, answer pending messages, or revise work already in motion. A few minutes of meditation helps, and you can chant the Rahu mantra, “Om Raam Rahave Namaha”. It steadies the mind when the hour feels restless.Other caution periods deserve respect. Yamaganda runs from 2026-03-29 12:02:59 to 2026-03-29 13:35:29, often considered unsuitable for launching anything new. Gulika Kaal is from 2026-03-29 15:08:00 to 2026-03-29 16:40:30, and this too is better used for maintenance work rather than beginnings. Dur Muhurtam appears twice, from 2026-03-29 06:42:17 to 2026-03-29 07:31:17, and again from 2026-03-29 16:34:17 to 2026-03-29 17:23:17. These pockets can bring delays, misunderstandings, or last minute changes, so keep buffers in your schedule and avoid dramatic confrontations.There’s also Mrityu Yoga from 2026-03-28 08:46:57 to 2026-03-29 05:51:57, and Vidaal Yoga from 2026-03-29 14:39:03 to 2026-03-30 05:51:55. Treat these like weather warnings. You can still live your life, but you don’t pick a fight for fun, you don’t start risky ventures, and you drive with patience.Late night and pre dawn have Varjyam from 2026-03-30 02:44:03 to 2026-03-30 04:17:01, and Baana (Chora) from 2026-03-30 03:39:57 to 2026-03-30 05:51:55. If you’re travelling very early or working late, keep plans simple.Choghadiya also flags some rough patches: Udveg @ 05:53, Kaal @ 12:03, Rog @ 15:08, and Udveg @ 16:40 during the day. At night, Rog @ 22:35, Kaal @ 24:02, and Udveg @ 26:57 ask you to avoid heated talks and unnecessary spending.

Rahu Kaal Timings Across India

Rahu Kaal Timings Across IndiaRahu Kaal changes from place to place across India because it is calculated from local sunrise, and sunrise shifts with longitude. Two towns in the same state can still have slightly different Rahu Kaal windows. That’s why a national table is useful for quick reference while planning calls, travel starts, or new paperwork. The table below shows Rahu Kaal for major Indian cities, calculated for each location’s sunrise.

Sunrise, Sunset, Moonrise & Moonset

Sunrise, Sunset, Moonrise & MoonsetSunrise is at 05:53:43 and sunset is at 18:13:11. In Panchang thinking, sunrise isn’t only a clock event, it’s the day’s spiritual reset. If you can, take two minutes at 05:53:43 to face the light, offer a simple prayer, or just breathe with gratitude. The Sun on a Sunday carries a strong, self respect energy, good for discipline and honest work.Moonrise is at 02:47:58 PM, and moonset is at 04:09:07 AM, Mar 30. With the Moon active in Cancer earlier and shifting to Leo later, emotions can move like water meeting wind. Afternoon Moonrise often brings an internal shift, you may suddenly feel like checking in on family, craving familiar food, or wanting reassurance. By evening, as Leo influence builds, you may want appreciation for what you’ve done.Use the day and night cycle as a guide. Daylight hours are for steady action, closing loops, and respectful communication. Night is for softening, prayer, and letting the mind settle. Sleep on time if you can. The Moon rewards that kind of care.

Vrat/Festival Information & Recommendations

Vrat/Festival Information & RecommendationsKamada Ekadashi is observed today, and it falls in the Hindu month of Chaitra (amanta). This Ekadashi is cherished by both Smartas and Vaishnavas, and the very name Kamada points to rightful desires, wishes that arise from dharma, not from greed. The story often associated with Kamada Ekadashi speaks about the cleansing power of devotion to Lord Vishnu, and how a sincere vrat can lift a person out of shame, mistakes, and even long standing burdens. People observe it with fasting, Vishnu nama japa, and a simple, sattvik routine. In many homes, you’ll see Tulsi worship, reading of Vishnu Sahasranama, and a quiet dinner table, not because joy is missing, but because the mind is choosing clarity.Along with it comes the regular Ekadashi Vrat, the fortnightly fast dedicated to Lord Vishnu. If you fast, keep it clean and manageable. Some do nirjala, some do phalahar, some simply avoid grains. The point is steadiness, not suffering. Ekadashi also encourages restraint in speech, which is very useful today because Ashlesha Nakshatra can make words turn sharp if you’re not careful. Do you really need to reply to that message instantly. Or can it wait.Now, the day’s practical recommendations. Relationships first. Until 14:37:54, with Ashlesha and Cancer Moon, people can be sensitive, protective, even suspicious. Don’t poke old wounds. Speak softly, ask one kind question, and listen without interrupting. After 29/03/2026 14:37:54, Leo energy rises, and pride can walk into the room. Give credit where it’s due, and you’ll avoid unnecessary ego clashes.For career and work, Sarvartha Siddhi Yoga from 2026-03-29 05:52:57 to 2026-03-29 14:38:03 is your solid runway. Use it for submissions, study targets, or important follow ups. Avoid launching anything big during Rahu Kaal 16:40 to 18:13. Keep decisions simple in that stretch.Spiritually, this is a strong Vishnu day. Light a lamp during Sayahana Sandhya from 2026-03-29 18:13:01 to 2026-03-29 19:22:55, offer Tulsi if you have it, and end the day with a short prayer of thanks. Actionable advice: plan one key task in the morning, keep your speech gentle till 14:37:54, skip impulsive spending after 16:40, and close the night with ten minutes of quiet japa before sleep.