Why you should never store potatoes in the fridge, according to experts |

Why you should never store potatoes in the fridge, according to experts

Potatoes are a staple food used in a variety of meals, from fries and chips to curry and soup. Because they have a longer life expectancy compared to other vegetables, people buy them in large quantities and store them for long periods. However, one of the biggest mistakes that people make is storing potatoes in the fridge.Although the fridge is the best place to store perishable foods because of the low temperatures that prevent them from decaying easily, potatoes should be stored in a different environment. This is according to experts who argue that refrigerating raw potatoes can affect their taste, texture, and even the way they cook. Therefore, they should be stored in a different environment.

How to have a healthy relationship with food

Why storing potatoes in the fridge is not recommended

The main problem with the refrigeration method is the effect that cold temperatures have on the starch found in the potato. As it is, potatoes contain a lot of starch naturally. However, when they are placed in the refrigerator, the starch starts transforming into sugar.It is not readily obvious that the potato is transforming into something sweeter, especially when it has not been cooked yet. However, when it is cooked, the increased level of sugar can cause the potato to have a sweeter taste, which may not be desirable in many dishes.However, there is another reason that has prompted experts to advise against the method. This is because when the potato, which has higher sugar content, is fried, roasted, or baked at very high temperatures, it is likely to produce more of the chemical compound acrylamide. This is because it is a natural chemical compound that is produced when some starchy foods are being cooked.According to the U.S. Food and Drug Administration (FDA), storing potatoes at cold temperatures can increase sugar levels, which may lead to higher acrylamide formation when the potatoes are cooked at high heat, such as frying or roasting. It is not that the potato becomes harmful when it is cooked; it is just not desirable that such chemical compounds be produced.

How refrigeration affects taste and cooking results

Potatoes stored in the refrigerator can also change when they are cooked. This is because the extra sugar content in the potatoes causes them to brown faster when they are fried or roasted.This means that food such as French fries, roasted potatoes, and chips can end up being darker than usual. In other cases, they can even end up having an unusual colour.The texture of the food can also change. Some people have reported that the potatoes end up having a gritty texture when they are cooked.These changes may not be very significant at first, but they can end up influencing the taste and colour of the food.

The best place to store potatoes

Instead of the refrigerator, experts suggest keeping potatoes in a cool, dry, and dark place. A kitchen pantry, cupboard, or cellar usually works well for storage.The ideal storage temperature is slightly cool but not cold. A dark environment helps prevent potatoes from turning green, which happens when they are exposed to light for long periods.Air circulation is also important. Potatoes should be stored in containers that allow airflow, such as baskets, mesh bags, or paper bags. Plastic bags that trap moisture should be avoided because they can speed up spoilage.Another useful tip is to keep potatoes away from onions. When stored together, the gases released by onions can cause potatoes to sprout more quickly.

A simple habit that keeps potatoes fresh longer

Potatoes do not require complicated storage methods. In most homes, placing them in a cool and dry corner of the kitchen is enough to keep them fresh for weeks.It is also a good idea to check them occasionally and remove any that are soft or beginning to sprout. This prevents the rest of the batch from spoiling too quickly.Although the refrigerator may seem convenient, it is not the best place for potatoes. Storing them properly in a cool and dark area helps preserve their natural taste, texture, and cooking quality for a longer time.

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